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The Real-World Health Improvements You Can Expect The upside of quitting smoking with E-Cigarettes isnt just some abstract concept

An analysis by researchers at the US Food and Drug Administration (FDA) found very low levels of nitrosamines, ethylene glycol and diethylene glycol chemicals associated with cancer and other health risks in some electronic cigarette products, but the levels were a tiny fraction of what a smoker would get from a tobacco cigarette

Aiming to reduce the amount of nicotine you take in is a good idea and its made easier with vaping as you can slowly reduce the amount of nicotine in the e-liquids you choose either by buying lower-nicotine versions or by mixing your own and adding the nicotine yourself

Burning creates cancer-causing chemicals that are inhaled by the smoker

The health protection agency reports that 6.5% of American adults used e-cigarettes in 2023, up from 3.7% in 2020